💪 TYs building confidence and strength!
Our Transition Year students recently completed a weightlifting module with Weightlifting Ireland, learning the fundamentals of strength, technique and safe training. This is part of the suite of learning experiences facilitated by the PE Department of St. Wolstan's.
From mastering lifts to building confidence, teamwork and resilience, the TYs showed great focus and enthusiasm throughout the module.
A brilliant opportunity to try something new and develop skills that go far beyond the gym 👏
Well done to everyone involved!
#TransitionYear #TYProgramme #WeightliftingIreland #StudentWellbeing #StrengthAndConditioning #ActiveSchools #BuildingConfidence